vitalCOOKING - vitalSPORT - vitalTHERAPY
High pressure, no exercise during the day, unhealthy nutrition - there are many negative factors in our busy life.
With vitalPRÄVENT we want to set new standards for the most important good you have in life: health! The unique preventive and health care concept was developed with a team of experienced doctors, therapists and nutritionists.
During their stay in Oberlech, we offer our guests the opportunity to discover new paths in the areas of nutrition, sport and therapy that will have a lasting and positive effect on their well-being. With optimal implementation, measurable success can be felt immediately and permanently.
Puristic and natural
Individual lecture on the subject of nutrition, physiology and herbal workshop. vitalCOOKING - with love for nature and the know-how of experts.
vitalCOOKING has been developed independently from the guiding principle “simply enjoying" and the desire to cook in harmony with nature.
We will get you in shape!
vitalSPORT - KID-Training, Yoga, Thai-Chi & Qi-Gong, Nordic Walking
Exercising improves your performance, reduces fat, purifies and detoxifies your body.
However, every person, every organism needs a different training. In order to find out which training programme suits you best, we will carry out a performance and lactate diagnostic at the beginning of your stay.
You will be able to balance body and soul!
vitalTHERAPY - Myoreflex Therapy according to Dr. med Kurt Mosetter, Physiotherapy, Traditional Chinese Medicine, Galileo, Repuls Light Therapy, Stress Measurement, Cell Training according to IHHT (Interval Hypoxia Training)! Effective regeneration with natural and gentle methods is the key to success!
Physical problems such as back pain or headaches often come slowly and are often tolerated by many people for too long. There are many natural, gentle and very effective therapies to avoid these problems! Our team of competent and experienced therapists will create an individual programme for your stay.