vitalPRÄVENT week at Lech am Arlberg

vitalPRÄVENT week

The package is bookable from 23rd to 30th August 2019

Every day is a good day to feel better!

Our competent team of therapists in our renowned 5*S Hotel in Oberlech, situated at an altitude of 1700 metres, offers you the basis to make your lifestyle healthier, more conscious and more preventive.

Daily therapy, exercises and relaxation sessions are awaiting you exclusively in our feel-good atmosphere. Together with our therapists, sports scientists and nutrition experts, we will create a therapy and nutrition programme tailored to your individual needs.

How our body regains the ability to make us healthy and more powerful!

Package vitalPRÄVENT week

The package includes the following services:

  • 7 nights
    including Gourmet half-board according to our intelligent nutrition concept
  • 6 lunches from our „vitalLIGHT“ menu
  • 10 individually tailored treatments - myoreflex therapy, Galileo, Repuls, KID individual training, physiotherapy, TCM treatments such as acupressure stress measurement, cell training after IHHT (Interval Hypoxia Training)
  • Group units in: Yoga, KID training, Qi Gong and Tai Chi and Nordic Walking
  • if required: Bio impedance analysis
  • 1 individual consultation on the subject of nutrition with recipes and recommendations tailored to your needs
  • herbal hiking tour: get to know the different herbs and to enjoy the nature’s treasures
  • cooking demonstration: learn how to prepare basic dishes with our special cooking concept, so you can create your favourite dishes at home
  • Package price incl. all mentioned services
    per person in a double room
  • from euro 2.774

Plus visitor's tax of euro 2,40 per person and day, from the age of 15 years.
Cannot be combined with other packages or benefits.

Send Your Enquiry +43 5583 3140

vitalPRÄVENT - three pillars, one goal

vitalCOOKING - vitalSPORT - vitalTHERAPY

High pressure, no exercise during the day, unhealthy nutrition - there are many negative factors in our busy life.

With vitalPRÄVENT we want to set new standards for the most important good you have in life: health! The unique preventive and health care concept was developed with a team of experienced doctors, therapists and nutritionists.

During their stay in Oberlech, we offer our guests the opportunity to discover new paths in the areas of nutrition, sport and therapy that will have a lasting and positive effect on their well-being. With optimal implementation, measurable success can be felt immediately and permanently.

Puristic and natural

Individual lecture on the subject of nutrition, physiology and herbal workshop. vitalCOOKING - with love for nature and the know-how of experts.

vitalCOOKING has been developed independently from the guiding principle “simply enjoying" and the desire to cook in harmony with nature.

We will get you in shape!

vitalSPORT - KID-Training, Yoga, Thai-Chi & Qi-Gong, Nordic Walking

Exercising improves your performance, reduces fat, purifies and detoxifies your body.

However, every person, every organism needs a different training. In order to find out which training programme suits you best, we will carry out a performance and lactate diagnostic at the beginning of your stay.

You will be able to balance body and soul!

vitalTHERAPY - Myoreflex Therapy according to Dr. med Kurt Mosetter, Physiotherapy, Traditional Chinese Medicine, Galileo, Repuls Light Therapy, Stress Measurement, Cell Training according to IHHT (Interval Hypoxia Training)! Effective regeneration with natural and gentle methods is the key to success!

Physical problems such as back pain or headaches often come slowly and are often tolerated by many people for too long. There are many natural, gentle and very effective therapies to avoid these problems! Our team of competent and experienced therapists will create an individual programme for your stay.